Holy basil, also known as Tulsi, is a sacred plant in Ayurvedic medicine and is highly regarded for its medicinal properties. Holy basil essential oil is extracted from the leaves and stems of Ocimum sanctum, and it offers a wide range of health benefits:

– In aromatherapy, it is used to calm the mind, reduce anxiety, and uplift the spirit.
– It is rich in antioxidants and antimicrobial compounds that support immune function and help the body fight off infections.
– Inhalation of holy basil essential oil can provide relief from respiratory ailments such as coughs, colds, and asthma. Its expectorant properties help to loosen mucus and phlegm, making it easier to breathe.
– It possesses antibacterial and antifungal properties, making it effective in treating acne, blemishes, and skin infections.